Discover the true art of Muay Thai Kickboxing right here in Hillsborough Township, NJ. 08844

Foundations

Class / 0-1 month training experience

About the Foundations Course

The Foundations Course is the building blocks of our program. You will begin to learn the footwork and body mechanics of punching, kicking, elbows and knees. These fundamentals will be applied throughout the rest of your skill progression. The Foundations Muay Thai Class will slowly build on fundamentals and your overall conditioning. This portion of your training last 2-4 weeks and is designed to prepare you for the Novice program.

Join us for a free private introductory lesson